3-hour beginner session on barbell basics for safe CrossFit, plus 3 extra sessions after completion.
Service Description
It consists of a comprehensive 3-hour session, designed designed for beginners, focusing on essential barbell movements and concepts commonly used in CrossFit. Since barbell work is a key part of CrossFit, this session is crucial to ensure safe and effective participation in classes. This package includes three additional sessions that will be added to your account after completing the fundamentals course.
Upcoming Sessions
Cancellation Policy
We're excited to have you join our CrossFit Fundamentals class. To ensure everyone has a great experience, please take a moment to review and adhere to our booking policy: Booking and Confirmation: - All classes must be booked in advance through our online booking system. - Upon successful booking, you will receive a confirmation email with the class details. Arrival Time: - Please arrive 15 minutes before the scheduled start time to allow for check-in and preparation. - If you arrive more than 20 minutes late, you will forfeit your slot and payment. Punctuality is crucial to ensure a seamless class experience for everyone. Cancellation Policy: - Cancellations must be made at least 2 hours before the class start time. - If you cancel within 2 hours of the class start time or fail to attend, your slot and payment will be forfeited. This policy helps us manage class sizes and provide the best experience for all participants. Refunds and Rescheduling: - No refunds will be issued for forfeited slots due to late arrival or late cancellations. - Rescheduling is possible if the cancellation is made more than 2 hours before the class start time, subject to availability. Health and Safety: - All first-time attendees at Grail Fitness Collective must submit a waiver form at least one day before their scheduled class. This ensures we have the necessary information to keep you safe during your workout. Returning clients are not required to submit this form again. - Please inform the coach of any medical conditions or injuries prior to the class. - Follow all safety instructions and guidelines provided by the coach to ensure a safe workout environment. Thank you for understanding and helping us create a great training environment. If you have any questions or need assistance, feel free to reach out at grailfitph@gmail.com. You may also get in touch with us directly via the 'Message Us' button on the app. We can't wait to see you at the Fundamentals Class and kickstart your CrossFit journey.
Contact Details
CrossFit Grail, Corporate Woods Avenue, Muntinlupa, Metro Manila, Philippines
grailfitph@gmail.com